This chakra rules our creativity, pleasure, sense of abundance, sexuality and joy.
It’s colour is orange and it is located in the lower abdomen just below the navel.
An overactive sacral chakra can show as addiction or dependence and possibly a lack of enjoyment in life.
If your sacral chakra is underactive, your ability to enjoy life may be impaired, you may be lacking in emotion or possibly feel depressed.
Maintaining a healthy flow of energy through this chakra can be achieved by finding a balance between life’s pleasures and work.
Stones to help balance the sacral chakra include Carnelian and Sunstone.