The third eye chakra relates to intuition, wisdom, the connection between body and soul and perception of the ‘bigger picture’.
It is found in the centre of the forehead and is indigo in colour.
An overactive third eye chakra shows as a feeling of being overwhelmed by any intuitive messages received.
If the third eye is underactive, you may not feel any connection to spirituality.
Balance can be achieved only when the lower chakras are open and balanced.
Dreaming and meditation can help achieve third eye activation and helpful stones include Lapis Lazuli and Amethyst.