The throat chakra connects to how we interact with the world and communicate with others. It is also involved in self-expression and being true to oneself.
It is located in the throat area and is coloured blue.
If the throat chakra is overactive, you may be overly dominant in communication and relationships.
Underactivity may show as insecurity and a fear of rejection.
Balancing the throat chakra can be achieved by strengthening your natural self-expression, perhaps through dance, art or music and being more aware of conversing appropriately with others.
Stones that are associated with this chakra are Turquoise and Labradorite.