Debunking the 5 Most Common Meditation Myths | Light Watkins | TEDxVeniceBeach

tingsha

I thought I’d share this quick talk on Meditation myths by Light Watkins.

Very relatable and worth watching if you’re starting out on your meditation journey:

https://m.youtube.com/watch?feature=youtu.be&v=Xco3UjLLvGo

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