I’m very, very excited to announce that I’ll be taking Tingsha to the World Yoga Festival this year. It’s going to be held in the grounds of Child Beale Trust, near Reading, UK from the 18-21 July and sounds like an incredible four days full of all things yoga and meditation! Please do follow the […]
This chakra connects us in human form to the wider cosmos and to the divine, promoting wisdom, enlightenment and pure bliss. It is located just above the top of the head and its colours are white and purple. It is not considered possible to have an overactive crown chakra as the cosmos itself is infinite. […]
The third eye chakra relates to intuition, wisdom, the connection between body and soul and perception of the ‘bigger picture’. It is found in the centre of the forehead and is indigo in colour. An overactive third eye chakra shows as a feeling of being overwhelmed by any intuitive messages received. If the third eye […]
The throat chakra connects to how we interact with the world and communicate with others. It is also involved in self-expression and being true to oneself. It is located in the throat area and is coloured blue. If the throat chakra is overactive, you may be overly dominant in communication and relationships. Underactivity may show […]
This chakra is involved in issues of love (for others and for oneself), compassion and inner peace. It is located just above the heart and is linked with the colours pink and green. This chakra connects and heals the other chakras. When overactive, you may be giving too much of yourself to others, resulting in […]
The solar plexus chakra involves one’s self confidence, energy, intuition and self-esteem. It is found in the upper abdomen around the sternum area and it’s colour is yellow. An overactive solar plexus chakra can show as possessiveness, extreme ambition and a need for control. Underactive solar plexus chakra manifests as anxiety, indecisiveness and a feeling […]
This chakra rules our creativity, pleasure, sense of abundance, sexuality and joy. It’s colour is orange and it is located in the lower abdomen just below the navel. An overactive sacral chakra can show as addiction or dependence and possibly a lack of enjoyment in life. If your sacral chakra is underactive, your ability to […]
The root chakra is one of grounding and connects the body to the Earth, anchoring us in day to day life. It’s colour is red and it is found at the very base of the spine. It governs survival issues such as finance, food and physical security. Overactivity May lead to feelings of unnecessarily heightened […]
Black Tourmaline has been popular since ancient times and was historically considered a powerful stone of protection. Part of the Aluminium Borosilicate group, tourmalines vary in colour depending on which metals are involved. Black Tourmaline, which is also known as Schorl, is the most commonly found of these tourmalines. Often, Black Tourmaline is in fact […]
Associated with the Heart Chakra, Jade has a soothing and stabilising energy, bringing insight and confidence in one’s self. It is a very spiritual stone with powers of protection and healing. Jade is said to bring much luck to the wearer and promotes creativity and wisdom. Olive Jade promotes growth, development and maturity and aids […]
