Rainbow mandala chakra

Chakra Reiki Meditation Workshop-May 2020

I’m very excited to announce that I’ll be co-running an evening Reiki Meditation Chakra workshop in May. (Date to be confirmed-location Twyford, Berkshire) The workshop will include 2 relaxing guided meditation and Reiki combined sessions which include full chakra balance and grounding using bij (mantra) and essential oils. There will be a refreshment break between […]

Mala Beads

Mala beads (or prayer beads) are used throughout the world as an aid to prayer, relaxation or meditation. They can be made from many different materials depending on the desired aesthetic or qualities. To use a Mala, hold the bead to the right of the guru bead (the starting bead-called the guru bead as it […]