Whilst we’re experiencing this pandemic and trying to navigate the new reality it brings, I thought I’d share a Metta meditation with you. It’s a fantastic meditation for the current situation as it gives us a chance to connect with others and extend our love. It can give us a greater appreciation and sense of […]
As I move into week 4 of being at home, I find myself thinking about social connections and the communities that I’m a part of. I’m appreciating being part of these communities as we give and receive support, comfort, positivity and love. The last few weeks I’ve been transitioning into our new ‘normal’ as a […]
What is Om mani padme hum? This is one of my favourite mantras and I often recite it whilst knotting my mala beads (I like to think I’m sending a bit of compassion out with each mala in a world where it’s much needed!) . I find that after a while it creeps into daily […]
I like to think I’m a nurturing, loving person-I try to share a positive, peaceful energy at all times. I don’t like to feel anger or resentment. This extends to my gardening style. I find it hard to completely remove weeds. What did they do that was so wrong? Are they really doing any harm? […]
Black Tourmaline has been popular since ancient times and was historically considered a powerful stone of protection. Part of the Aluminium Borosilicate group, tourmalines vary in colour depending on which metals are involved. Black Tourmaline, which is also known as Schorl, is the most commonly found of these tourmalines. Often, Black Tourmaline is in fact […]
